How to Register

Registration Fee:  $195
12 week program
July 15th - October 7th (Urban Cow Race)

Register Online:  Register

                          or 

Click Here to Register by Mail

Program Features

  • Weekly Training Schedule

  • Twice Weekly Group Workouts

  • Expert Coaching

  • 140 pg. Training Log (The Ultimate Training Journal)

  • Custom Harey Tortuga Technical Fiber Training Shirt

  • Custom Ergonomic Water Bottle

  • Entry into the Urban Cow Half Marathon ($54 value)

  • Varied Training Locations

  • Fitness & Nutrition Seminars