Our program runs from Sunday, July 12th thru Sunday, October 4th (Urban Cow Half Marathon).
to all of our 2014 Harey Tortugas for terrific Urban Cow performances.
Special congratulations to Manuel Loverde, Matt Austin and LeeAnn Cha
for earning the coveted Harey Tortuga bronze sculpture for coming dead
center in the middle of the Harey Tortuga pack. The women's median time
was 2:46:22 while the men's median time was 2:12:26.
- Weekly Training Schedule
- Twice Weekly Group Workouts (Wednesdays & Sundays)
- Expert Coaching
- 140 pg. Training Log (The Ultimate Training Journal)
- Custom Harey Tortuga technical fiber training shirt
- Custom ergonomic water bottle
- Entry into the Urban Cow Half Marathon ($62 value)
- Varied Training Locations
- Chance to earn the coveted Harey Tortuga Bronze Sculpture